Meditation


THE KOSMOS CREATES

I am the Kosmos,  I am made of out of the stuff of the Universe, matter, mind and spirit. I began to manifest with trillions of particles out of emptiness: time and space manifested. The particles that sprang out expanded fast. A trillionth of a second faster and we would not be here..A trillionth of a second slower and we would not be here. Is it a coincidence that we are here? We are made out of the dust of the first stars…, I am made out of star dust…

by Hasita

 

THE KOSMIC CURVATURE POSE, THE KOSMIC EMBRACE

Come to a comfortable seated position. Pronounce the curvature of the lower back. Inhale and open the arms to shoulder level. Exhale, round the arms and bring them in front of you. It is a wide embrace where the fingers do not meet. Inhale and open the arms… exhale, embrace…Continue opening and closing the Kosmic embrace. As Kosmos created time and space, the Kosmos curved. The Curvature is the Kosmic embrace. The opening of this curvature is where the Kosmos creates. The Kosmos evolves through care and play. The conscious care and play is the dance of Shiva, the dance of transformation